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Shiva's 112 Ways of Concentration V, Part 5 of 7, Dec. 30, 1995, Hsihu, Taiwan (Formosa)

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Now, 86: “Roam about until exhausted, and then, dropping to the ground, in this dropping be whole.” […] So, now, when you feel you’re too restless, perhaps, this is one of the methods. That’s why people love jogging, you see, (Yes.) or running fast, because in that moment, they feel free; they feel powerful. I did that before. […] You can try sometimes. Just to add variety to your daily spiritual practice. But this is not the main point. Of course, two and a half hours [of meditation] is the daily dose. […]

Number 87: “Suppose you are gradually being deprived of strength or of knowledge. At the instant of deprivation, transcend.” Strength, OK, but knowledge, how? How can people deprive you of your knowledge? Suppose only. He said, “Suppose.” So perhaps He tried to advise His disciples how to be prepared, in case, or in time of illness, that it will take your memories away or take the function of your brain away. Then try, even at that moment, to transcend both the physical strength and the mundane knowledge, and become above human. Become wisdom. Many of the Masters don’t have any worldly knowledge, but They are in-depth in wisdom, in transcendental wisdom. So perhaps that’s what the Master meant. And some of the Masters being physically perhaps handicapped, but still They transcend all these disadvantages. […]

“Listen while the ultimate mystical teaching is imparted: eyes still, without winking, at once become absolutely free.” This you understood. When you’re listening to any of the lectures in spiritual practice, be absolutely still and look at the Teacher with unblinking eyes, and then you will become free. Many people do that, perhaps, during my lecture, and they enter samadhi right there while listening to the lecture at the same time. Yeah, you know?

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