Vegan Parenting: Nourishing Children for a Heavenly World, Part 1 of 2

Children who are vegan tend to eat more fruits and vegetables, they tend to eat more whole grains, more legumes, more nuts and seeds, and fewer processed foods, less sugar, less junk, and so they tend to be leaner definitely, lower risk of obesity, they have a lot of energy. They tend to do very well.